Understanding Bladder Cancer

May is Bladder Cancer Awareness Month, a time to shed light on this often overlooked but serious disease. Bladder cancer might not always make the headlines like other cancers, but its impact can be significant. Here's a closer look at what bladder cancer is, its risk factors, symptoms, and why awareness is crucial.

The bladder is a hollow, balloon shaped organ in the lower part of the abdomen that stores urine.The bladder functions as areservoir and active excretory organ for Urine.

What is Bladder Cancer ?

Bladder cancer occurs when abnormal cells in the bladder grow out of control. It typically starts in the lining of the bladder and can spread to nearby tissues or other parts of the body if not detected and treated early.

Types of Bladder Cancer

Different types of cells in your bladder can become cancerous. The type of bladder cell where cancer begins determines the type of bladder cancer. Doctors use this information to determine which treatments may work best for you.

Types of bladder cancer include:

·         Urothelial carcinoma

·          Squamous cell carcinoma.

·         Adenocarcinoma

Risk Factors

Several factors can increase the risk of developing bladder cancer:

·         Smoking: Tobacco smoke contains harmful chemicals that can damage the bladder lining, increasing the risk of cancer.

·         Age: The risk of bladder cancer increases with age, with the majority of cases occurring in people over 55.

·         Occupational Exposures: Certain occupations, such as those involving exposure to chemicals used in manufacturing, can increase the risk.

·         Gender: Men are more likely to develop bladder cancer than women.

·         Chronic Bladder Inflammation: Conditions such as recurrent urinary tract infections or bladder stones can increase the risk.

·         Previous cancer treatment. Treatment with the anti-cancer drug cyclophosphamide increases the risk of bladder cancer. People who received radiation treatments aimed at the pelvis for a previous cancer have a higher risk of developing bladder cancer

• Personal or family history of cancer. If you've had bladder cancer, you're more likely to get it again. If one of your blood relatives — a parent, sibling or child — has a history of bladder cancer, you may have an increased risk of the disease, although it's rare for bladder cancer to run in families. A family history of Lynch syndrome, also known as hereditary nonpolyposis colorectal cancer (HNPCC), can increase the risk of cancer in the urinary system, as well as in the colon, uterus, ovaries and other organs.

Symptoms

Early detection is crucial for successful treatment. Symptoms of bladder cancer may include:

·         Blood in the urine (hematuria), which may be visible or detected through microscopic analysis

·         Frequent urination

·         Pain or burning during urination

·         Lower back pain

·         Pelvic pain

The most common types of treatments used for bladder cancer are described below. Your care plan also includes treatment for symptoms and side effects, an important part of cancer care.

·         Surgery

·         Chemotherapy

·         Immunotherapy

·         Targeted therapy

·         Gene therapy

·         Radiation therapy

Prevention

Although there's no guaranteed way to prevent bladder cancer, you can take steps to help reduce your risk.

·         Don't smoke. If you don't smoke, don't start. If you smoke, talk to your doctor about a plan to help you stop. Support groups, medications and other methods may help you quit.

·         Take caution around chemicals. If you work with chemicals, follow all safety instructions to avoid exposure.

·         Choose a variety of fruits and vegetables. Choose a diet rich in a variety of colorful fruits and vegetables. The antioxidants in fruits and vegetables may help reduce your risk of cancer.

·         Get Screened: If you're at higher risk or experiencing symptoms, don't hesitate to talk to your doctor about screening options.

·         Spread the Word: Share information about bladder cancer on social media, in your community, or with friends and family.

Why Awareness Matters

Bladder cancer awareness is essential for several reasons:

·         Early Detection: Knowing the symptoms and risk factors can lead to early detection and improved treatment outcomes.

·         Reducing Risk: Understanding the risk factors can help individuals make lifestyle changes to reduce their risk of developing bladder cancer.

·         Support and Resources: Awareness campaigns provide support and resources for those affected by bladder cancer, including patients, caregivers, and healthcare professionals.

·         Advocacy and Research: Increased awareness can lead to greater funding for research and advocacy efforts, ultimately improving treatment options and outcomes for patients.

Insights from Ayurveda

As an Ayurveda doctor, there is holistic approach  which includes prevention, management, and treatment of disease through natural means.

In Ayurveda,the main reason behind Cancer is vitiated Vata ,Pitta and Kapha Doshas.There is also the involvement of Agni - digestive fire ,Sapta dhatus - body tissues, Strotasa -channels of the body

Factors such as poor diet, sedentary lifestyle, exposure to toxins, and emotional stress can disturb dosha and predispose individuals to cancer.

Prevention through Ayurveda

Prevention is key in Ayurveda. Simple lifestyle modifications can significantly reduce the risk of bladder cancer:

·         Balanced Diet: Emphasize fresh, organic fruits and vegetables, whole grains, and lean proteins. Avoid processed foods, excessive caffeine, and alcohol, which can aggravate Pitta dosha.

·         Physical Activity: Engage in regular exercise .

·         Hydration: Proper hydration helps flush toxins from the body and supports bladder health. Drink plenty of water throughout the day, preferably at room temperature.

·         Herbal Support: Incorporate Ayurvedic herbs known for their detoxifying and immune-boosting properties. Herbs such as Neem, and Guduchi ,  Amla( Phyllanthus emblica)  ,Pippali ( Piper longum ),Haritaki (Terminalia Chebula),kanchanar ( Bauhinia variegata ),Turmeric (Curcuma longa ) ,Ginger(Zinziber officinale ),Tulsi ( Ocimum sanctum)  ,Black Pepper –(Piper nigrum  ), Ashwagandha (Withania somnifera ) etc can be useful.

If you experience any concerning symptoms or have risk factors for bladder cancer, do not hesitate to consult a healthcare professional. Early detection and intervention can significantly improve outcomes for individuals diagnosed with bladder cancer.

By raising awareness and understanding bladder cancer, we can make strides towards early detection, improved treatments, and better support for those affected by this disease. Together, we can make a difference in the fight against bladder cancer.

Let's spread awareness and empower ourselves and our loved ones to prioritize bladder health.